Sweet Sleep tea blend

This is an organic blend of nourishing herbs crafted to calm a busy mind and promote deep, restful sleep. If you lay in bed at night and struggle to shut your mind off or have a hard time falling asleep and staying asleep, this tea may be very helpful for you! You're certainly not limited to using this exclusively at night. As you'll read in the descriptions, all of these herbs are calming to the nervous system and may decrease stress and anxiety. If anxiousness and restlessness is a chronic struggle, I recommend pairing this with my Still Waters tincture. You can find the pair in the Bundles collection. 

Ingredients:

Skullcap: Skullcap is a calming herb traditionally used to support the nervous system and ease overactive or repetitive ‘circular’ thoughts. It helps promote relaxation, mental clarity, and restful sleep, making it a gentle ally for emotional balance. 

Passionflower: Passionflower is a gentle, calming herb traditionally used to support the nervous system and promote restful sleep. Known for its mild sedative properties, it helps ease tension, quiet the mind, and encourage a deeper, more restorative night’s rest.

Lemon Balm: Lemon balm is a soothing herb traditionally used to calm the nervous system and promote relaxation. Its gentle, uplifting properties help ease occasional stress, support restful sleep, and encourage a sense of mental clarity and balance. The Lemon Balm in this tea is grown and harvested here in our back yard! It's my children's favorite tea.

Chamomile: Chamomile is a gentle, calming herb traditionally used to support relaxation and restful sleep. Known for its soothing properties, it helps ease tension, quiet the mind, and promote digestive comfort, making it a comforting ally for overall wellness.